Trigger Points and Pain
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
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Ebb and Flow
Dr. Erik Goodwin explores the topic of personal health, chiropractic care and natural rhythms of the environment.
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Hamlet's Fitness
"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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Core Fitness - What Is It and What Is It Good For?
Core training is a no-longer-new catchphrase on the fitness landscape. In Tupelo, MS, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importance of c ...
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Breakfast of Champions
At Goodwin Chiropractic, we all know we should eat a "good breakfast". Most us in Tupelo can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a good breakfas ...
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Flourishing
Chiropractic patients at Goodwin Chiropractic are encouraged to flourish in life's opportunities, regardless of possible back pain or stress. How do you determine whether your life is going well? ...
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